Rediff reader Qamar Ansari, 46 from Gurgaon tells us how he lost 13 kg in 3 years and reclaimed his health.
A mildly-spiced, sans too much garam masala 'hotel'-style potatoes with peas in a thick gravy that goes well with butter naans.
Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
Can you refuse this delicious-looking dessert?
From the kind of food to the art which will be displayed at the museum, historian Pushpesh Pant shares his vision.
This is not a train for the regular commuter, evident from the number of large sized bags in the overhead bin, observes IAF Veteran Air Commodore Nitin Sathe.
An interesting non-vegetarian version of the beasan kadhi.
Dietician Komal Jethmalani provides expert help.
Start your day with tulsi and ginger tea, suggests Dr Vivek Chandel.
'Our recipes come from our real-life experiences and have a story behind them.'
Satya Raghava's out-of-this-world recipe for one of Mangalore's staple dishes.
Chicken Ghee Roast goes well with neer dosas, steamed rice, dosas, appams, idiyappams, plain biryani or chapattis.
This Mexican breakfast is bursting with textures and flavours.
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Even if you feel healthy, your overall health report can give you a realistic picture of important parameters, advises Dr Divya Gopal.
Arguably the greatest slow left-arm bowler that the world has ever seen, Bishan Singh Bedi left an indelible impression in minds of many with a character to die for.
Rediff readers share their bitter sweet memories of ordering meals in the Indian Railways.
These dosas are an excellent meal for Shravan.
If you love India, you cannot weaponise religion to stay in power, asserts Ramesh Menon, author, Modi Demystified: The Making Of A Prime Minister.
Here are six foods you must include in your diet that are healthy and will help you manage your weight better
Buttered fine capellini with a simply-cooked tomato sauce is a satisfying meal.
Hemangi and Prashant Nakwe's vegetarian thaali business is keeping them busy in the lockdown.
The brown Rice Salad With Honey Mustard Dressing is a healthy, filling meal in a bowl with something from all the food groups.
Fried eggplant or baigan in a sandwich? Much, much more yum than you could possibly imagine.
Dietician Komal Jethmalani provides expert help.
By refusing to follow the pack and remain politically correct, Aamir Khan has paid a price. A fascinating excerpt from Shobhaa De's new book, Insatiable.
Always a winner, BBQ fare can be served with lime wedges and a side of green salad or Indian breads.
Food is one of the biggest incentives for travellers to start a vegan tour.
Who can refuse this plate of yummy khasta kachoris?
A flavourful, very simple Maharashtrian meal that's easy to make.
'Mock Duck' is a favourite of quite a few players including Sanju Samson, Hardik Pandya, Krunal Pandya and skipper Shikhar Dhawan
The government also sought approval from Parliament for equity infusion worth Rs 2,345 crore into struggling Air India and another Rs 1,300 crore for Air India Asset Holding.
Here's how to refill the loss of important nutrients when you can't eat them.
We take you inside Karishma's haldi ceremony, held on February 3.
'I love beaches and hence I love my swimsuits.'
The jewel-encrusted Topkapi dagger and the enormous Spoonmaker's Diamond set amongst two more rows of diamonds were truly gape-worthy!, Letika Saran tells us after a fascinating encounter with Istanbul.
A rainy day recipe to keep you warm and cosy.
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
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